Frankincense incense ritual

frankincense is an ancient, deep scent which brings us inside our bodies and carries us through these dark long days.

for your ritual-

sit where you feel comfortable. you can use it along side your meditation, or even create a soft meditation while you read, sew, or work.

intention setting-

frankincense is grounding. if you feel comfortable, sit on the pillow on the floor with it. close your eyes, and speak your truths into the smoke. allow stillness in-between your words, and take in the scent after you’re finished eyes closed.

it brings elevation to the daily tasks. we burn this baby all day and night.